In 2019, 81,049 people went through IVF in Australia, even with a population of just over 25 million that is a substantial number of people. But it can feel like you are all alone when you are in the midst of a cycle and one of the things I found most helpful was to continue …
Tara has been a friend of mine for several years, when she started experiencing an increase in her asthma symptoms she came to me looking for some ways to reduce her toxin load. Her doctor had recommended an increase in medication but Tara knew that was not the only way to lessen the symptoms she …
With Valentine’s Day upon us, now is a great time to think about your romantic relationships and it’s not a surprise that the stress and busyness of IVF can often see the connection with our partner suffer. It doesn’t have to be that way though and I reckon this is a great time to think …
There was one day during my first IVF cycle when I was heading home from the clinic, desperately tired and looking forward to falling into bed when I heard a strange noise coming from my car. I hoped and prayed that I was just imagining it but nope, as I pulled around the corner my …
No one wants to be thinking about their next IVF cycle, after all, having to do another one means that the previous one failed and that is always a tough place to be. But getting into a good mindset before stepping into Day 1 can be a really beneficial thing to do. It helps you …
IVF is not only costly but it is emotionally and physically draining, so you want to give yourself the best possible chance of success. One of the things that we are exposed to on an almost constant basis is technology, and with this technology comes some risks and dangers especially when you are trying to …
Decluttering technology from your life to improve fertility Read More »
Here we are in 2022. After the challenges of the last few years, many of us are understandably feeling a little tired and fed up. And if you weren’t already rolling your eyes at the whole ‘New Year, New You’ marketing gaff before, then you probably are by now. The thing is that you don’t …
Happy 2022, surely with all those 2s it’s going to be an auspicious year? Ok well let’s not raise the bar too high but you know what can be better this year? The products you use and how safe they are. I have talked before about some of the changes you can make to be …
I haven’t always used low-tox products. There was a time when I just picked up whatever looked good on the supermarket shelf, usually the products that promised they would have amazing results. I didn’t think about what effect they had on my body past whether they made my hair shiny and my skin glow. It …
The holidays are upon us; it’s a weird term ‘the holidays’ isn’t it? Especially as many people don’t actually get time off and for others, it’s not particularly relaxing and enjoyable. Maybe you fall into one of these categories or maybe you will just come across some people that are less than jolly this holiday …
Celebrating the holidays when you are going through IVF Read More »
Visiting the fertility specialist for the first time I was 37 when we started trying to conceive, both busy professionals, time passed by quickly and it was 15 months of trying naturally before we realised things weren’t going to plan and we booked in to see a specialist. I was already seeing a holistic GP …
Julie’s Story – 3 IVF rounds and 1 special miracle Read More »
There are a lot of things you can do to be proactive about boosting your fertility while you are going through IVF. Today, I want to share with you some of the things I think are both effective but also easy enough to incorporate into your life. At the end of the day anything you …
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