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Raw Medicine Magnesium Wellness Soak Calm & Relax 500g


  • Relax and unwind with magnesium wellness soak
  • Feel more clam and centred, naturally
  • 100% natural ingredients
  • Multiple benefits


Relax and unwind emotionally, physically and mentally with Raw Medicine Magnesium Wellness Soak

Raw Medicine’s Calm & Relax Magnesium Bath Soak is a topical (Transdermal) high-dose form of Magnesium Sulphate formulated with essential oils of lavender and rosemary to calm your mind and nervous system. A revitalizing mineral combination of Pink Himalayan sea salt and magnesium chloride and sulphate relaxes the nerves and softens your muscle fatigue while hibiscus petals add to the luxurious and relaxing self care experience.

Naturopathically formulated, this product draws upon the latest scientific evidence and many years of clinical evidence to create a luxurious product that you will want to use time and time again. It was created to focus on assisting the nervous system (stress and mood) and adrenal function (energy and sleep) whilst keeping in mind a relaxing and soothing topical option that can become part of your self care ritual.

Complimentary products:

  • Shop our full range of natural body and bath products for women here.

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  • Enhances your self care routine
  • Absorbed quickly and easily
  • Designed to target Magnesium deficiency
  • Improves sleep and rest dramatically
  • Helps with muscle cramps, twitching or spasms
  • Includes organic extracts of lavender and rosemary
  • Targets stress, anxiety and fatigue
  • 100% natural
  • Feel more calm and centred naturally
  • Comforts joint & muscle pain
  • Reduces PMS and mood swings
  • Helps to enhance concentration and memory
  • Feeling more at peace


  • 100% Magnesium Sulphate
  • organic essential oils Rosemary & Lavender
  • Dead Seasalt
  • Himalayan seasalt
  • Hibiscus petals

Ingredient properties:

Dead Sea Salt: Dead Sea Salt is used due to its high mineral content providing extra nutrients like zinc, calcium, potassium & sodium.

Himalayan Salt: Himalayan Salt is incredibly healing for the skin whilst also acting as a battery recharging agent.

Magnesium Sulphate: Tension relief (muscle & nerves) and mineral repletion

Organic Lavender Oil: Stress & anxiety, promotes relaxation.

Organic Rosemary Oil: Pain & inflammation, circulation.

Hibiscus petals: Improves skin texture & tone.

At Ecolix, our aim is to ensure only the safest and best products are stocked for our customers. While we endeavour to have ingredient listings, product images and descriptions as accurate as possible, at times, products are reformulated and updated without notice. For the most up-to-date information, please refer to the ingredients listed on the product packaging. If you spot an error or would like to clarify an ingredient, please let us know.



Bath: add 100g into a warm water and swirl until the salt & magnesium crystals dissolve. Remain in the bath for at least 20 minutes to enjoy the benefits.

Foot soak: add 50-100g into a bucket of hot water, immersing feet for at least 20 mins.

Scrub: for lymphatic stimulation / circulation – mix 20-50g of soak into 1-2 tbsp oil (coconut or sesame) – scrub all of the body, from the feet to the heart in a circular motion.

WARNING: Always read the label and always follow the specific product directions for use.


Cautions / FAQ

1. Is it safe to have a Magnesium Sulphate bath when pregnant or breastfeeding?

Yes, it is safe to have a Magnesium Sulphate bath while pregnant and breastfeeding. Most people find it helps reduce the aches and pains of pregnancy.

The RDA for adult women 25 years and above is 300mg but rises when pregnant and breastfeeding mothers to:

  • 14-18 years old pregnant 400mg breastfeeding 360mg
  • 19-30 years old pregnant 350mg breastfeeding 310mg
  • 31-50 years old pregnant 320mg breastfeeding 320mg

Please speak to your health care provider about your individual circumstances.

2. Why does my body need Magnesium?

Magnesium is one of the most abundant elements in the human body and plays an elementary role in body functions and metabolism.

Magnesium is required for over 300 different enzymes, helping the body to function correctly. Magnesium is one of the most important of all cofactors in the body.

Activities such as cell production or protein synthesis require ATP (Adenosine triphosphate) as a sole energy source in cells. The production of ATP is determined by magnesium. The absence of sufficient magnesium obstructs ATP production and thus normal cell function.

Magnesium is also responsible for facilitating normal DNA synthesis and thus overall cell function.

Magnesium also regulates homeostasis; balancing minerals in the body.

3. Where is Magnesium stored in my Body?

More than half of the magnesium in your body is stored in bones, and the remaining in various tissues throughout the body. Only about 1% of Magnesium is present in the blood.

4. What happens when you are deficient in Magnesium?

If you are experiencing any of the following, you could have low magnesium levels in your body:

  • Twitching muscles, muscle cramps, RLS, shakes
  • Irritation, mood swings and fatigue
  • Unexplained anxiety and mental stress
  • Palpitations
  • Feeling stressed and unable to relax
  • Not being able to remember things clearly, foggy head
  • Insomnia
  • Loss of appetite
  • Resistant to insulin

5. What causes Magnesium deficiency?

  • A consistent poor diet (especially in elderly people or those who don’t have enough to eat)
  • Type 2 diabetes
  • Digestive problems such as Crohn’s disease interfering with absorption
  • Long-term vomiting or diarrhoea
  • Kidney problems
  • Long-term use of diuretics
  • Some medicines (for example, fluid tablets and medicines for ulcers or reflux) can cause low magnesium levels if taken for long periods
  • Alcoholism

6. Do some people need more Magnesium than others?

When people exercise, are under stress, pregnant women and breastfeeding mothers have a higher need for Magnesium.

DISCLAIMER: While Ecolix strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Ecolix.

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